Come and practice some relaxing yoga & meditation with local Kundalini yoga teacher Anna Forrest and then feast on a delicious brunch made by master baker Aliona at The Riverside Bakehouse in beautiful Abbey St Bathans.
Through a series of exercises, a guided relaxation and a meditation, we will focus on reducing stress and tension in the mind and body.
After our morning practice, you can enjoy a beautiful brunch consisting of freshly baked artisan sourdough bread and avocado served with tea and coffee.
All yoga abilities are welcome.
Children welcome as long as accompanied by an adult.
We hope that you will join us on this Sunday morning, to move, eat, chat and chill. 💫
For any questions or for more information please email Anna -