Anna Forrest is a certified Level 1 Kundalini Yoga Instructor. She completed her teacher training as part of the Jivan Mukta Academy in Edinburgh, mid 2018.‘I had been practising Kundalini Yoga for nearly 4 years before deciding to study to become a teacher. Through it’s ancient practices, I have never been more energised, attuned to my intuition, my body and felt more capable to balance and support various change and transition in my life.’ - Anna Forrest
Often referred to as the yoga of awareness, Kundalini Yoga combines an uplifting blend of physical & spiritual practices together to improve flexibility, build strength & energy and raise consciousness.
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